<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Every single day losing weight is a battle. A battle to make the right choices, a battle to work out even though our muscles are sore and there are a thousand other things we’d rather be doing. But most of all, it’s a battle to not give up. Every day, it still seems like we’re so far from our goal weight and it takes all of our willpower to keep going, to not give in. This isn’t easy, but it’s definitely going to be worth it.
ask | archive | links</description><title>Fitspo Crap</title><generator>Tumblr (3.0; @fitspocrap)</generator><link>http://fitspocrap.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/09aed1a5f0d4156edf32db8cef1b7626/tumblr_mn1ry40Wd71r5timuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51140942363</link><guid>http://fitspocrap.tumblr.com/post/51140942363</guid><pubDate>Thu, 23 May 2013 06:55:02 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1fa32befdcc3a92790e3ee7916dbc835/tumblr_mm1aexXKp51qiy7q4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51140911532</link><guid>http://fitspocrap.tumblr.com/post/51140911532</guid><pubDate>Thu, 23 May 2013 06:54:01 -0400</pubDate></item><item><title>fitness-ecstasy:

grandiosa-pizza:

http://grandiosa-pizza.tumblr...</title><description>&lt;img src="http://25.media.tumblr.com/6ba321678f5e5c2b15d10c5389b50f76/tumblr_mkfe33ZSnd1rkecxfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitness-ecstasy.tumblr.com/post/51140313993/grandiosa-pizza" class="tumblr_blog"&gt;fitness-ecstasy&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://grandiosa-pizza.tumblr.com/post/46592024695/http-whrt-it-10fqqag"&gt;grandiosa-pizza&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://grandiosa-pizza.tumblr.com/"&gt;&lt;/a&gt;&lt;a href="http://grandiosa-pizza.tumblr.com/"&gt;&lt;a href="http://grandiosa-pizza.tumblr.com/"&gt;http://grandiosa-pizza.tumblr.com/&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I’m bored so I’m trying to figure out which halves go together&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fitspocrap.tumblr.com/post/51140882090</link><guid>http://fitspocrap.tumblr.com/post/51140882090</guid><pubDate>Thu, 23 May 2013 06:53:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/ce8e4d77d4c5f0116128d16bfa215571/tumblr_mm8cca43st1rjrlnto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51140880884</link><guid>http://fitspocrap.tumblr.com/post/51140880884</guid><pubDate>Thu, 23 May 2013 06:53:01 -0400</pubDate></item><item><title>cheerordieuk:

hahah sassy tumbling. Love it!
</title><description>&lt;img src="http://25.media.tumblr.com/c3794264d70bc79032c78d775c6844fa/tumblr_mjxs9u7vqg1r9ho01o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://cheerordieuk.tumblr.com/post/45827483396"&gt;cheerordieuk&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;hahah sassy tumbling. Love it!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitspocrap.tumblr.com/post/51140879720</link><guid>http://fitspocrap.tumblr.com/post/51140879720</guid><pubDate>Thu, 23 May 2013 06:52:59 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/b401314e812fb1b0a908e14d379676d7/tumblr_mn7x3kcPxB1sr9t4fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51140856796</link><guid>http://fitspocrap.tumblr.com/post/51140856796</guid><pubDate>Thu, 23 May 2013 06:52:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/acbbe4d29dcf0b3641b59369ed9835aa/tumblr_miqkqcWXJK1rnfejco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51140855414</link><guid>http://fitspocrap.tumblr.com/post/51140855414</guid><pubDate>Thu, 23 May 2013 06:52:11 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7af2801240329a12df34bda6c1e84db5/tumblr_mm17m05ljD1sptvevo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51140788369</link><guid>http://fitspocrap.tumblr.com/post/51140788369</guid><pubDate>Thu, 23 May 2013 06:50:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/67e1c090f8963ac67568ba9cdedba1fa/tumblr_mmtzakJois1rab0nfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51140787022</link><guid>http://fitspocrap.tumblr.com/post/51140787022</guid><pubDate>Thu, 23 May 2013 06:50:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/b6fc08592b5794c89511c20078393641/tumblr_mn0zc4Wul51rzrfaeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51140785600</link><guid>http://fitspocrap.tumblr.com/post/51140785600</guid><pubDate>Thu, 23 May 2013 06:49:59 -0400</pubDate></item><item><title>emigetsfit:

lemony pea puree on toast
</title><description>&lt;img src="http://24.media.tumblr.com/9f6019f952270bbf2cf4b4dffdf9c72f/tumblr_mmdn2kbNNI1rs680oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://emigetsfit.tumblr.com/post/49774209755/lemony-pea-puree-on-toast"&gt;emigetsfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://carashealthycravings.com/lemony-pea-puree-on-toast/"&gt;lemony pea puree on toast&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitspocrap.tumblr.com/post/51140779004</link><guid>http://fitspocrap.tumblr.com/post/51140779004</guid><pubDate>Thu, 23 May 2013 06:49:46 -0400</pubDate></item><item><title>beforeandafterfatlosspics:

amanduhjay
Still sticking with JM...</title><description>&lt;img src="http://25.media.tumblr.com/74a3c75e8557496f8dbd3958738faca6/tumblr_mn5yybGDGk1rna6xlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://beforeandafterfatlosspics.tumblr.com/post/51050767866/amanduhjay-still-sticking-with-jm-body"&gt;beforeandafterfatlosspics&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://amanduhjay.tumblr.com/"&gt;amanduhjay&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Still sticking with JM Body Revolution, and I decided to do a 3-shot picture showing my progress over the past 2 months. I’m 5’5”, and in the first photo I weighed 148.6, in the second I was up to 155.1, and in the most recent one taken this morning, I weighed in at 145.8! I’m at my lowest weight in MONTHS, I’ve lost an inch off my waist (29” down to 28”), and I’m so proud of how far I’ve come. Only one more month to go - here’s hoping I can power through it! :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitspocrap.tumblr.com/post/51111754880</link><guid>http://fitspocrap.tumblr.com/post/51111754880</guid><pubDate>Wed, 22 May 2013 20:56:50 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/fcaf41dccd89e324e7ea21c3a89c2a43/tumblr_mmxsr3A0rW1rlzvmho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51111448786</link><guid>http://fitspocrap.tumblr.com/post/51111448786</guid><pubDate>Wed, 22 May 2013 20:52:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/b468ae11ecfc84ad885011326ef0d4fa/tumblr_mn5o5qNAbL1s6sli3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51111139663</link><guid>http://fitspocrap.tumblr.com/post/51111139663</guid><pubDate>Wed, 22 May 2013 20:48:48 -0400</pubDate></item><item><title>thin-is-ev3rything:

just did this.. its really great.. everyone...</title><description>&lt;img src="http://25.media.tumblr.com/b71ea08a0654fc368667ea8f8c28033c/tumblr_mksqvaChp01snotk8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thin-is-ev3rything.tumblr.com/post/47214574561/just-did-this-its-really-great-everyone-try"&gt;thin-is-ev3rything&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;just did this.. its really great.. everyone try it!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitspocrap.tumblr.com/post/51110819698</link><guid>http://fitspocrap.tumblr.com/post/51110819698</guid><pubDate>Wed, 22 May 2013 20:44:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me7o9aBVXL1r927oko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51110789719</link><guid>http://fitspocrap.tumblr.com/post/51110789719</guid><pubDate>Wed, 22 May 2013 20:44:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/570acf5599587e8cfac8315c4a697040/tumblr_mn51c0Mpiv1rlzvmho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51110778565</link><guid>http://fitspocrap.tumblr.com/post/51110778565</guid><pubDate>Wed, 22 May 2013 20:44:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/5754bfef3311bd4f8fd211b06c3290d0/tumblr_mmo523vo1m1rkqscho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51110774696</link><guid>http://fitspocrap.tumblr.com/post/51110774696</guid><pubDate>Wed, 22 May 2013 20:44:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/848d3763d0669fb6d1f44e734c9000e8/tumblr_mj1e7jgwag1rty7oao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51110743285</link><guid>http://fitspocrap.tumblr.com/post/51110743285</guid><pubDate>Wed, 22 May 2013 20:43:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/5867e813ee475e95d8dbb5e0450cca6b/tumblr_mn0fgcW5PF1s8k9g7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitspocrap.tumblr.com/post/51110729681</link><guid>http://fitspocrap.tumblr.com/post/51110729681</guid><pubDate>Wed, 22 May 2013 20:43:26 -0400</pubDate></item></channel></rss>
